“He recognized with authentic realism, that anyone who permits another to determine the quality of his inner life gives into the hands of the other the keys to his destiny.”. Particularly, when there are powerful people in the room, weighing my every word. We consulted the experts on the ins and outs of being authentic from 9 to 5 and beyond. 1. Being authentic and allowing others to see and feel this authenticity,... 2. It’s as if you're outside your body, listening and loathing yourself for allowing it to go on. Being genuine with the people around you, causes you to grow as a leader. The study found that the sense of respect, acceptance and trust contributed largely to higher levels of performance. Great! 12 Powerful Benefits of Being Authentic That Improve Your life. The comments we collected from them centered on a few key themes: Being authentic improves productivity, increases performance and success, and … Because we feel like we're going to be judged. Such behavior can sometimes be … I'm talking about the people you work with. It's the person that talks really, really loud but never says anything. We tend to act differently than we normal when we're in the presence of others. The Importance and Benefits of Authentic Leadership. Full of … Counseling – Certified Life Coach – Aspen, Colorado, Victim Or Participant – You Can’t Be Both. – When you are being authentic and your true self, you are … How do you avoid becoming “that person” who annoys us all so much? I am disclosing this in accordance with the Federal Trade Commission’s, I’m more present for the people I have relationships with, I have a greater level of satisfaction with my personal commitments. Build a Personal Brand That’s True to Who You Are. Are there any personal or public benefits to being authentic? Acting authentically promotes personal well-being and overall fulfilment, and leads to stronger interpersonal relationships. Here are 12 Powerful Benefits of Being Authentic That Improve Your life. We want people to think well of us, and it can be tempting to misrepresent ourselves, our companies or our products if it seems this will help in achieving the desired result. Being authentic in all of our interactions, whether in the workplace, our homes, or our communities, is not always easy. Site by fourfour, Andy Wooten M.A. Owning Your Failings Being authentic is a great way to deal with your failings, to move on from them towards success, and to … Thanks for the a2a Claire J. Vannette Authenticity is your only shot. How does this relate to marketing? Benefits of Authentic Leadership Authentic leadership is primarily understood as being true to oneself and others as a leader. Better coherence between the true self and the Facebook self was associated with better social connectedness and less stress. None of us would actually, set out to be disingenuous. Living authentically involves knowing very well who you are, what... 3. Start by building an authentic … Trust and respect: When you're true to yourself, you not only trust the judgments and decisions that you make, but others trust you as well. Being Authentic Honors God God has carefully knit us together, woven together all the circumstances of our lives, and gifted us with specific gifts and talents – all for His glory. They'll respect you for standing by your values and beliefs. (That’s right! I'm referring to that “fake” person at work who people can hardly stand to be in a meeting with? Question: What Actions Do You Take To Be More Authentic in Your Life at Work and at Home? When people see you increase in influence and authority, because of your willingness to be Authentic, they'll want that for themselves. I'm not talking about you. Research suggests, there are many benefits to being clear about the person you want to be. It can be pretty hard to be around a person like that, at times. Here are some of the top benefits of living an authentic life. How do you feel when you suspect someone is not being authentic or genuine, when it appears that individual is putting on an act – a “façade” – to make a desired impression with the people he or she is with at the time? From an individual’s perspective, being authentic requires you to … To be authentic, on the other hand, is to integrate these different versions of ourselves and to just act like ourselves, in accord with our core values, beliefs and motivations, regardless of the situation. I’m quoting Dr. Phil now.). Increased Joy from providing a service of value and meaning. Any other path will be miserable. You are more effective at doing your work, collaborating with people, leading others, being led by … This, in turn, could lead to shame, rejection, and ostracism, You will be judged, by the way. Benefits of Being Authentic. Perhaps, because you haven’t said anything in the meeting yet or you laugh at something that you otherwise, wouldn’t even find funny. Conversely, when you share something relevant, you grow as a person. Authentic Connections Are Good for Our Well-Being Authenticity also helps us build deeper connections with others. You know exactly when this happens to you, don’t you? Here are 12 Powerful Benefits of Being Authentic That Improve Your life. I hope that doesn't mean, you’re that brash jerk you loathe so much. I used to work with a someone who was so “over the top” that it was annoying to other people on the team. Have you ever wondered what benefit there is to becoming your Authentic Self? The Benefits to Being Authentic in Your Marketing. Live in the Moment and Be a Great Listener. Authenticity is about building a relationship. You being happy. Some of the advantages that a graded text has in terms of the students being able to guess vocabulary from context due to understanding the language around it can be replicated with an authentic text by them being able to guess the meaning of the words they don’t know because they already know what the news story, Shakespeare monologue etc is going to say. Live A Happier Life. You feel compelled to add something to a conversation. Block and various schools of psychology, for example, Carl Rogers’ self-directed therapy, describe the following core characteristics of authentic behavior. I realized many of them only since I've committed to becoming my authentic self; a process in and of itself. They portray themselves as super, positive and in reality, it translates as “uber” insecure. What a weird dynamic it is, too. 15 Key Benefits of Being Authentic 1. Authenticity is important to resolve, as projecting a more inauthentic online self reduces social connections and decreases well-being. It means portraying your true characteristics both at work and outside work rather than acting in a way that deceives your followers. There are actually 12 Powerful Benefits of Being Authentic That Improve Your life. Studies have shown that authenticity is more than a feel-good way of life, it is good for your health, relationships, even your career! Of course, you are. Greater sense of purpose. These are the people that make a 15-minute meeting last for an entire hour. That’s right, all of this adds up to a happier life for you! Before you sell, you first need to connect. My favorite … One task that can often feel inauthentic: building … Do you know those people who always act “fake”? Considering their descriptions, authentic behavior is more attainable than many believe and it might help you It helps you appreciate differences. Learning the benefits of being your authentic self is important. I realized many of them only since I've committed to becoming my authentic self; a process in and of itself. These leaders recognize that their most important strategic imperative is to ensure that there is a seamless connection between what is expected and what is actually delivered. Wouldn’t you agree? “What day is it?” It’s today,” squeaked Piglet. Authenticity as a personal value will lead to a pathway of life, and opportunity. There are several other benefits of being authentic. Your threshold of authenticity is the level of authentic engagement that brings about benefits to your well-being—that level of satisfaction of feeling true to yourself. You knew that, Right? Disclosure of Material Connection: Some of the links in the post above are “affiliate links.” This means if you click on the link and purchase the item, I will receive an affiliate commission. by Rick Boxx. Everybody else knows how they are too; except for them of course! You will have enriched relationships. But, if you succumb to the pressure to “perform”, you'll  be judged harshly. Two models provided evidence of mediation effects. I'm sure you believe you are an authentic person. You will have a true dedication to your passions. Here Are Some Tips For Authenticity Include: Identify Your Values and Incorporate Them Into Your Actions: It’s important to know what you value. We want people to think well of us, and it can be tempting to misrepresent ourselves, our companies or our products if it seems this will help in … What's more, you'll find, when you make this commitment, you'll take charge of your future. BENEFITS OF BEING YOURSELF 7 well-being, thereby making it a deserving area of focus for future positive psychology research and application. In addition, research outlined in the Harvard Business Review shows that a majority of employees believe authenticity in the workplace leads to several benefits, including: Better relationships with colleagues Higher levels of trust Regardless, I only recommend products or services I use personally and believe will add value to my readers. Those benefits find you when you live, work and play in clarity. If so, what are they? Values are the glue that hold your actions together. You’ll avoid regret later in life. Like attracts like, and when you’re able to … I hope your not “that person”, speaking up whether what you're saying adds value or not; does it? In a recent research project undertaken by Google, it was found that psychological safety created in an authentic work place was the determining factor in why certain teams outperformed others. As you consider these questions, it helps to think about your threshold. Everyone in this story is a business owner with something to sell. It’s good for your career as well as your relationships. One possible consequence of authenticity or “being yourself” may be standing out from others and being labeled as different. Leaders rooted in authenticity create enormous benefits for themselves, those they lead, and their organizations overall. By Only Being Authentic. Those benefits find you when you live, work and play in clarity. Dr. Phil McGraw refers to this as, “You, being your fictional self”. Integrity: When you're authentic, you also have integrity . That is, to being true to oneself? You know the type. There is no point to being in a relationship if you're not going to be authentic. One of the amazing benefits of living authentically now is that you’ll … Benefits Of Being A More Authentic Person Firstly , if you are looking into personal development, personality type, or psychological state management, you need to take a look at our free MP3 designed to 'tune' your brainwaves. ... evaluating and following through on what is being said on all social media websites and beyond. Being authentic is important for improving your overall well being. Being the authentic you sets an example for others to follow. Those who no longer fit in your life will be free to move on. It takes a lot less energy! Findings highlight that authentic self-presentation on Facebook can be … Start small and keep it positive Part of being yourself is saying what you would say in … Becoming comfortable in your own skin does not come easy for some of us; at least for me. You know, those individuals who constantly say one thing, but you know they mean the complete opposite. 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